Bassia

Cómo Comer Menos Sin Pasar Hambre

Déficit calórico sostenible sin sufrimiento Seamos sinceros: nadie quiere sentirse hambriento todo el día solo para perder un poco de peso. Si alguna vez redujiste calorías y terminaste irritado, cansado y asaltando la despensa de madrugada, no estás solo. 🌟 ¿Por Qué No Funciona Comer Muy Poco? Reducir drásticamente las calorías puede llevar a efectos…

The Brain’s Hunger Signals: How Eating Disorders Hijack Neurotransmitters

Intro: Imagine your brain’s communication system as a complex highway where chemical messengers dictate hunger, fullness, and emotional balance. Eating disorders create dangerous detours on this vital pathway. Part 1: The Chemical Conversation in Healthy Brains Our brains constantly send messages about hunger and satisfaction through neurotransmitters—tiny chemical couriers traveling between nerve cells. When your…

Nuts, Seeds, and a Healthy Diet: A Shield Against Diverticulitis

Overview: This article explores how incorporating nuts, seeds, and maintaining a healthy diet can potentially lower the risk of diverticulitis, discussing relevant research and possible mechanisms. Article Content Diverticulitis is a common digestive disorder that can cause significant discomfort and health complications. However, emerging evidence suggests that consuming nuts, seeds, and following a healthy diet…

First – Generation GLP – 1 Drugs: A Potential Shield Against Obesity – Related Cancers

Overview: This article explores how first – generation GLP – 1 drugs may help reduce the risk of obesity – related cancers, delving into relevant research and possible mechanisms. Article Content Obesity has become a global health epidemic, and it is strongly associated with an increased risk of various types of cancers. However, there is…

Males at Double Risk of Dying from ‘Broken Heart Syndrome,’ New Study Reveals

Overview: This article reports on a study finding that males are twice as likely to die from ‘broken heart syndrome’, exploring possible reasons and implications. Article Content “Broken heart syndrome,” also known as takotsubo cardiomyopathy, is a condition that has gained increasing attention in the medical field. A recent study has made a startling discovery:…