Intro: Eating disorders thrive in silence and isolation. Campuses have a unique power to disrupt this—not through surveillance, but by weaving care into daily campus life. Tier 1: Universal Safeguards – Changing the Ecosystem Prevention starts long before symptoms emerge. It’s about creating environments where disordered relationships with food struggle to take root: Redesigning the…
Overview: This article presents the findings of a study that uncovers a connection between GLP – 1 drugs and age – related macular degeneration. It discusses the implications of this discovery and possible future directions. Article Content GLP – 1 (glucagon – like peptide – 1) drugs have gained significant popularity in recent years for…
Intro: Deep within your gut, trillions of microbes whisper to your brain. When those whispers become screams, they may hijack your cravings—turning nourishment into a battleground. 1：The Midnight Pizza Emergency: When Your Gut Takes the Wheel Sarah remembers the night clearly: “I’d eaten a nutritious dinner, but at 11 PM, an invisible force dragged me…
Drive-thru confession: I used to “cheat” at Wendy’s… then spend days regretting it. Until I cracked the code for enjoying nuggets without derailing progress. Here’s exactly what I order now: The Golden Rule Never show up starving (we’ve all made that mistake!). Chug water before ordering – you’ll magically skip the Baconator. My Go-To Orders…
Intro: Starting recovery feels like standing at the edge of a forest—daunting yet full of promise. Here’s your compass for beginning the journey home to yourself. 1：Planting Your “Why”: The Foundation of Recovery Clarity precedes courage Discovering Your North Star Recovery requires a purpose stronger than fear: Try this: Write a letter to your future…
